The Premier Strength & Conditioning facility in the heart of Halifax.

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Group Fitness Classes

We are best known for our CrossFit classes, but we also offer Olympic Weightlifting, Mobility, bootcamp, yoga, strength biased interval training, and more. Start your fitness journey today!

Improve Your Fitness

Health Services

A holistic approach to real fitness means addressing nutrition, range of motion, tissue quality and joint function. It’s all available at Ironstone.

Balance Your Health

Private Training

Need a custom approach to fitness? We offer Personal Training, Athletic and Corporate Team Training in addition to our performance coaching and workout programming services.

Use a Custom Approach