Ironstone has a ton of services and programs to offer you. We’ve narrowed down our free class options to three tracks. Pick one of the options and complete the form to register for a free class and see for yourself what makes our community so special.

  • Community Class is the best way to start your weekend! This is a high energy, tough, sweaty bootcamp style class run in a large group format. We routinely have 30-50 people for this class but not to worry, we have the flow, safety, and efficiency dialed in. We plan for this class every week and it is often a highlight for our existing members and newcomers alike.

    If this is your first time with us don’t worry! This workout can be easily modified for your current fitness level no matter what level you are at. You control your own intensity. If you want a blast of sweat and motivation sprinkled with lots of social connection this is an awesome class to try.

    Register for a free class

  • Ironstone Balance is a series of integrated group classes that are programmed to target specific areas of functional fitness that are necessary for a full and balanced life. If you know you have areas of your fitness that need improvement but you don’t want to give up your other hobbies and activities this might be a great fit for you.

    Inside the Balance program we offer two challenging interval style classes: one focused on strength and functional movement, the other focused on cardio and endurance. Both are fast paced and exciting suing accessible and proven exercises. Pair these with our two styles of fitness yoga, one focused on core strength and fluid movement the other a deep stretch and relaxation class, and you have an extremely well rounded fitness program.

    Register for a free class

  • CrossFit is a core fitness program focused on developing your general physical preparedness (GPP) so that you look, feel, and perform your best in everyday life. If you want to challenge yourself, you like to routinely learn & try new skills, and enjoy a varied approach to fitness where the movements and methods are ever changing this might be the program for you.

    Ironstone also offers a Weightlifting Technique group class for Olympic Weightlifting enthusiasts. However, it is critical that you already know and have been instructed on the basics of the lifts before attending. Our Weightlifting class is about technical refinement and is not structured to teach the lifts. If you would like instruction on Weightlifting technique please book through Personal Training.

    Register for a free class