Courtney is our admin assistant supreme! She found CrossFit after being involved in team sports such as rugby and competitive cheerleading growing up feeling unfulfilled and unchallenged as she transitioned to fitness. After seeing the documentary and completing the foundations course at Ironstone Courtney felt more confident under a barbell and is now super excited to make CrossFit a huge part of her daily activity. She loves the variety in the workouts and the energy levels the community brings to each class.
In her role as admin Courtney is a great person to talk to if you have questions about your membership or products we offer. Behind the desk you’ll find her color coding schedules, cheering on classes, and making sure the club is clean and organized, all while munching on snacks. When she is not at Ironstone you can find her on a trail with her dog Looch, or fishing off the coast of Mabou Harbour, Cape Breton. Come say hi when you arrive, she would love to hear how your day is going!