We have had to make several temporary changes to operations at Ironstone in response to Public Health Authority orders and the financial impact of an extended closure.

We are running a lifestyle challenge to help us all stay focused during this time in isolation. Find out how here.

Details on the 2018 CrossFit Open at Ironstone. Check out what we have in store this year.

We are changing the way we do memberships at Ironstone. Learn about these changes and what they mean for you here.

Details on the 2018 CrossFit Open at Ironstone. Check out what we have in store this year.

What an awesome (and exhausting) 5 weeks! The standings were neck and neck until the very end, but there can only be one champion – and this year the Championship goes to team……… drumroll……. FIRE Team Fire took the final victory 173 to 164 over team Earth, closing out with the Spirit points for week... Read more »

Say it with me….. 7 more sleeps. The Open goes live next week starting with our kickoff announcement on Thursday night at 9 PM. We will gather at the gym, watch the live announcement of 17.1 and announce the Intramural Teams for this year. With that in mind, we thought it was important to clear... Read more »

Every single member at CrossFit Ironstone contributes to our community, Jovana Duke is no exception. Having been with us from the beginning, her cheery demeanor brightens the gym every day she walks through the door. Always striving to improve her technique and performance, she also constantly cheers and motivates others to push harder and to... Read more »

We would like to introduce Ollie Poole as our Athlete of the Month. Ollie is an inspiration to us all by working extremely hard inside and outside of the gym. Ollie understands how important it is to make his health and fitness a priority no matter how busy life may be. Ollie is currently attending... Read more »