Resources in News & Updates

COVID-19 Operational Changes & Restrictions

COVID-19 Operational Changes & Restrictions

We have had to make several temporary changes to operations at Ironstone in response to Public Health Authority orders and the financial impact of an extended closure.

Ironstone Lifestyle Challenge: How-to

Ironstone Lifestyle Challenge: How-to
May 09 2020 Members

We are running a lifestyle challenge to help us all stay focused during this time in isolation. Find out how here.

The 2019 Ironstone Open

The 2019 Ironstone Open
September 30 2019 Announcements

Details on the 2018 CrossFit Open at Ironstone. Check out what we have in store this year.

Changes to Our Membership Structure and Pricing

Changes to Our Membership Structure and Pricing
September 07 2018 Members

We are changing the way we do memberships at Ironstone. Learn about these changes and what they mean for you here.

The 2018 Ironstone Open

The 2018 Ironstone Open
February 07 2018 Announcements

Details on the 2018 CrossFit Open at Ironstone. Check out what we have in store this year.

2017 Intramural Open Recap

2017 Intramural Open Recap
April 02 2017 Seasonal

What an awesome (and exhausting) 5 weeks! The standings were neck and neck until the very end, but there can only be one champion – and this year the Championship goes to team……… drumroll……. FIRE Team Fire took the final victory 173 to 164 over team Earth, closing out with the Spirit points for week... Read more »

The 2017 Open is Here

The 2017 Open is Here
February 16 2017 Seasonal

Say it with me….. 7 more sleeps. The Open goes live next week starting with our kickoff announcement on Thursday night at 9 PM. We will gather at the gym, watch the live announcement of 17.1 and announce the Intramural Teams for this year. With that in mind, we thought it was important to clear... Read more »

Athlete of the Month: Jovana Duke

Athlete of the Month: Jovana Duke
October 07 2016 Members

Every single member at CrossFit Ironstone contributes to our community, Jovana Duke is no exception. Having been with us from the beginning, her cheery demeanor brightens the gym every day she walks through the door. Always striving to improve her technique and performance, she also constantly cheers and motivates others to push harder and to... Read more »

Athlete of the Month Ollie Poole

Athlete of the Month Ollie Poole
July 11 2016 Members

We would like to introduce Ollie Poole as our Athlete of the Month. Ollie is an inspiration to us all by working extremely hard inside and outside of the gym. Ollie understands how important it is to make his health and fitness a priority no matter how busy life may be. Ollie is currently attending... Read more »