We are currently open but operating under COVID restrictions due to public health orders.
A reservation is required in order to attend class and you must wear a mask onto the premises.
Starting Monday 4 October, Proof of Vaccination will be required to enter the premises.
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On occasion you might come in for Open Gym to do some weightlifting on your own. In this video our NCCP Level 2 Weightlifting Coach Brandon takes you through a recommended Barbell Warmup.