Beyond the Whiteboard

All our scheduled programming and workouts are posted on Beyond the Whiteboard. We encourage you to log your workouts as often as possible to track your progress over time and to receive maximum high fives emojis from your fellow athletes. If you are are a member of Ironstone follow this link to sign-up for the first time.

Ironstone Community Facebook Group

Our go-to place for special events, holiday hours, weather closures, and fun social events. It’s a closed group so ask another member or a coach to add you. Come say hello!

Other Useful Links

ROMWOD

Some of our athletes do ROMWOD (Range of Motion WOD) programming while at home or work and we think that’s a great idea. If you’re curious we have an account setup in our mobility room.