The OPEN @ Ironstone

It is that time of year and time to register for the CrossFit Games Open!

This year sees the introduction of a new scaled division, meaning the Open is truly for everyone!

A different workout (rx’d and scaled) will be released weekly on Thursday nights at 9pm for 5 weeks starting on the 26th of February and ending on March 30th.  Athletes have until Monday night at 9pm to complete the workout and submit their score online.  If you are still on the fence about signing up we think you totally should! Talk to someone who did it last year – its a wonderful experience and a great time to come together as a community, support each other, and push ourselves in a structured environment.

Participating at Ironstone

We will be hosting the Open workouts at CrossFit Ironstone on Saturdays at 12:30pm. You can expect a challenging workout, lots of support and cheering every Saturday for the 5 weeks. While we don’t know the WODs, we do know there will be a rx’d and scaled division.  To sign up go to  www.games.crossfit.com and sign into your existing profile or create one if you don’t have one. You can search for and sign up under our Gym as CrossFit Ironstone and join the Ironstone team. We encourage everyone to participate.To sign up online the cost is $20 USD paid to Crossfit HQ. In addition we are also going to charge an additional $10 registration at the gym to be put into the heat schedule. This small fee will come back to you in the form of a BBQ at the end the Open and will be used to cover the logistics of running the event while it happens. There is an Open Sign up Sheet at the Gym! Get you name on the list so our awesome event coordinator Tiffany can start drafting the heat schedule.